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Staying Active

Physical activity stimulates insulin and can be used as a method to balance blood sugar levels and decrease the risk of diabetes complications. In fact, research shows that physical activity could even help prevent or delay the onset of type 2 diabetes.1

Eating typically raises your blood sugar, while diabetes medications and physical activity lower it. During physical activity, your muscles use the sugar in your blood for energy. Insulin circulating the body lets sugar into the cells.

Before any physical activity, make sure you talk to your healthcare professional, balance your food, and understand your insulin needs. Eating 1 to 2 hours before activity can help keep your blood sugar from going too low. You may need extra food to maintain the increased level of sugar your body needs for energy when you are physically active. Bring a snack with you anytime you may be active for long periods of time.

 


My active meal planner and My active recipe box

To achieve better blood glucose results, one of the things you need to do is plan your meals accordingly. Click here to find out how My active meal planner and My active recipe box can help you. To use the tools, please be prepared to enter your Accu-Chek Active serial number.

Accu-Chek Smart PixAccu-Chek Smart Pix

The Accu-Chek Smart Pix is a plug-and-play device which can be used to analyse blood glucose levels and therapy data from your Accu-Chek meter. The analyses are displayed on a computer in the form of various, specifiable reports.

Accu-Chek ClubAccu-Chek Club

Join the Accu-Chek Club to receive news and updates on Accu-Chek products, diabetes management and events.

This website contains information on products which are targeted to a wide range of audiences and could contain product details or information otherwise not accessible or valid in your country. Please be aware that we do not take any responsibility for accessing such information which may not comply with any valid legal process, regulation, registration or usage in the country of your origin.